For the love of running. For the love of live. And for some random ramblings.
It is not about getting outside your comfort zone.
It is about getting your comfort zone out of you.
… I know. There has been a lot going on, though. So I guess I may be excused. But honestly? I am giving myself a pretty darn hard time. Because… yes, people die from COVID19 (and there seems to be a second wave coming along), people get killed by systemic racism… and while nature mightContinue reading “I know I have been awfully quiet…”
Alright. So I ran today. Hard. Not like my usual anti-COVID19-depression hour on the more hilly and thus remote courses in the park or on some random roads here in the more industrial territory – yes, you can do that, and if you ask me, you should! Runs need not be epic all the time.Continue reading “Finding calm in my training plan”